Find Your Balance
Lifestyle Wellness Coaching for Entrepreneurs
As a late-stage entrepreneur, you’re no stranger to the pressures of building and scaling your business. But the relentless demands of entrepreneurship can take a toll on your mental health, physical well-being, and relationships—ultimately affecting your creativity, productivity, and company outcomes.
That’s where my Lifestyle Wellness Coaching Program comes in. I help high-performing entrepreneurs like you find balance between work and life, prevent burnout, and align your mind, body, and spirit for sustainable success.
Why this is a thing?
Why Choose Lifestyle Wellness Coaching?
Entrepreneurs often face:
Burnout from overwork and high stress.
Poor eating habits and weight gain.
Declining mental health and creativity.
Strained relationships impacting personal and professional goals.
Through a holistic approach combining accountability, wellness strategies, and personalized support, you’ll be guide you to:
Enhance mental clarity for better decision-making.
Develop healthier habits for long-term well-being.
Strengthen relationships for greater personal and professional harmony.
Build resilience to meet the demands of entrepreneurship with balance and confidence.
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Balance Blueprint
Weekly one-on-one coaching sessions
Personalized wellness plan
Access to guided meditations and exercises
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Aligned Evolution
Weekly one-on-one coaching sessions
Personalized wellness plan
Access to guided meditations and exercises
Bi-weekly wellness sessions
On-call support for urgent stress management
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Thrive Mastery
Weekly one-on-one coaching sessions
Personalized wellness plan
Access to guided meditations and exercises
Bi-weekly wellness sessions
On-call support for urgent stress management
Advanced hypnotherapy and NET sessions
In-depth company culture consultation for work-life integration
Your business thrives when you thrive
As part of this program, I offer tailored business coaching to align your personal wellness with your company’s goals. Together, we’ll develop strategies to create a culture of balance, improve team dynamics, and prevent stress from derailing your vision.